A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
Aerobics & Conditioning Class
at HORNSEY LANE ESTATE COMMUNITY CENTRE N19
(Off Hazellville Rd)
Fun, friendly atmosphere! All levels welcome!
Cardio Building! Fat Burning!
Easy to follow routines! Great feel good tunes!
Come down, have fun, get fit, gain confidence!
Bring water and a towel – you will sweat! 
£4.00
NB: Small number of mats available, but if you do have one please feel free to bring it with you!
Aerobics & Conditioning Class
at HORNSEY LANE ESTATE COMMUNITY CENTRE N19
(Off Hazellville Rd)
Fun, friendly atmosphere! All levels welcome!
Cardio Building! Fat Burning!
Easy to follow routines! Great feel good tunes!
Come down, have fun, get fit, gain confidence!
Bring water and a towel – you will sweat!
£4.00
NB: Small number of mats available, but if you do have one please feel free to bring it with you!
Aerobics & Conditioning Class
at HORNSEY LANE ESTATE COMMUNITY CENTRE N19
(Off Hazellville Rd)
Fun, friendly atmosphere! All levels welcome!
Cardio Building! Fat Burning!
Easy to follow routines! Great feel good tunes!
Come down, have fun, get fit, gain confidence!
Bring water and a towel – you will sweat!
£4.00
NB: Small number of mats available, but if you do have one please feel free to bring it with you!
Aerobics & Conditioning Class
at HORNSEY LANE ESTATE COMMUNITY CENTRE N19
(Off Hazellville Rd)
Fun, friendly atmosphere! All levels welcome!
Cardio Building! Fat Burning!
Easy to follow routines! Great feel good tunes!
Come down, have fun, get fit, gain confidence!
Bring water and a towel – you will sweat!
£4.00
NB: Small number of mats available, but if you do have one please feel free to bring it with you!
Aerobics & Conditioning Class
at HORNSEY LANE ESTATE COMMUNITY CENTRE N19
(Off Hazellville Rd)
Fun, friendly atmosphere! All levels welcome!
Cardio Building! Fat Burning!
Easy to follow routines! Great feel good tunes!
Come down, have fun, get fit, gain confidence!
Bring water and a towel – you will sweat!
£4.00
NB: Small number of mats available, but if you do have one please feel free to bring it with you!
Open Garden in Aid of the Harington Scheme
Entrance fee £3
Under 12’s free
No dogs
Tea and homemade cakes will be available
This award winning garden (voted ‘Best Back Garden’ by the London Gardens Society in 2015) is home to the ‘Corokia’ National Collection, and to many other unusual Australasian and Mediterranean plants complemented in recent years by ‘Restios’ from South Africa and interesting exotics.The emphasis of the garden is on texture, shapes and contrasting foliage colour. Well worth a visit this Sunday. Tea and homemade cakes will be on by the Friends of Harington.
Garden Open to the public for Charity – The Harington Scheme.
Open Garden in aid of Harington, teas available
QiGong is an NHS recommended exercise routine for people of all ages, abilities or health issues. The exercises improve posture, help the body to relax and still the mind.
Led by Dr Sue Tatum, British Health QiGong Instructor.
What to wear:
Shoes that give good support to your feet but are flexible
Loose fitting clothing you can move freely in
No booking required
For queries call LUX on 020 31412960
If you are interested but cannot attend please email Sue Tatum on suegtatum@gmail.com
QiGong is an NHS recommended exercise routine for people of all ages, abilities or health issues. The exercises improve posture, help the body to relax and still the mind.
Led by Dr Sue Tatum, British Health QiGong Instructor.
What to wear:
Shoes that give good support to your feet but are flexible
Loose fitting clothing you can move freely in
No booking required
For queries call LUX on 020 31412960
If you are interested but cannot attend please email Sue Tatum on suegtatum@gmail.com
QiGong is an NHS recommended exercise routine for people of all ages, abilities or health issues. The exercises improve posture, help the body to relax and still the mind.
Led by Dr Sue Tatum, British Health QiGong Instructor.
What to wear:
Shoes that give good support to your feet but are flexible
Loose fitting clothing you can move freely in
No booking required
For queries call LUX on 020 31412960
If you are interested but cannot attend please email Sue Tatum on suegtatum@gmail.com
QiGong is an NHS recommended exercise routine for people of all ages, abilities or health issues. The exercises improve posture, help the body to relax and still the mind.
Led by Dr Sue Tatum, British Health QiGong Instructor.
What to wear:
Shoes that give good support to your feet but are flexible
Loose fitting clothing you can move freely in
No booking required
For queries call LUX on 020 31412960
If you are interested but cannot attend please email Sue Tatum on suegtatum@gmail.com
QiGong is an NHS recommended exercise routine for people of all ages, abilities or health issues. The exercises improve posture, help the body to relax and still the mind.
Led by Dr Sue Tatum, British Health QiGong Instructor.
What to wear:
Shoes that give good support to your feet but are flexible
Loose fitting clothing you can move freely in
No booking required
For queries call LUX on 020 31412960
If you are interested but cannot attend please email Sue Tatum on suegtatum@gmail.com
QiGong is an NHS recommended exercise routine for people of all ages, abilities or health issues. The exercises improve posture, help the body to relax and still the mind.
Led by Dr Sue Tatum, British Health QiGong Instructor.
What to wear:
Shoes that give good support to your feet but are flexible
Loose fitting clothing you can move freely in
No booking required
For queries call LUX on 020 31412960
If you are interested but cannot attend please email Sue Tatum on suegtatum@gmail.com
QiGong is an NHS recommended exercise routine for people of all ages, abilities or health issues. The exercises improve posture, help the body to relax and still the mind.
Led by Dr Sue Tatum, British Health QiGong Instructor.
What to wear:
Shoes that give good support to your feet but are flexible
Loose fitting clothing you can move freely in
No booking required
For queries call LUX on 020 31412960
If you are interested but cannot attend please email Sue Tatum on suegtatum@gmail.com
QiGong is an NHS recommended exercise routine for people of all ages, abilities or health issues. The exercises improve posture, help the body to relax and still the mind.
Led by Dr Sue Tatum, British Health QiGong Instructor.
What to wear:
Shoes that give good support to your feet but are flexible
Loose fitting clothing you can move freely in
No booking required
For queries call LUX on 020 31412960
If you are interested but cannot attend please email Sue Tatum on suegtatum@gmail.com